Calm Inside The Storm

Welcome to my online meditation course!

This program came out of the COVID-19 shutdown, as I developed new ways to help my students find stillness and calm in their lives.

Calm Inside The Storm is now available in 3 formats so you can find the path that works best for you.

Not sure? 

Email with the form in the footer and we’ll figure it out!


– Cheryl Ward

Creator, Calm Inside the Storm

Option 1:

Learn at your own pace with recordings.

Option 2:

Join us weekly in person or on Zoom!

Option 3:

Prefer One-on-One Coaching?

The Forward Motion Yoga logo, with text in dark grey and a yellow circle behind the text.


Sign up for our 2x monthly newsletter
with info on special classes, our new
Instagram Live sessions, free audio
downloads and more!