welcome to Forward Motion Yoga

We are honoured that you have dropped in to see our site.  Thank you.
We hope you’ll feel inspired to join us in any one of our many Yoga classes, Meditation courses or workshops so that we may meet you in person soon! And if you love the work of Dr. Deepak Chopra, you may be pleased to know that our Studio Director, Cheryl Ward is a Certified Instructor of the Chopra Centre for Wellbeing.  She is thrilled to bring you the time-tested ancient teachings passed down to and through Dr. Deepak Chopra.
Everything we do here at The Forward Motion Yoga Studio, we believe we are assisting you on your way to a better you, a more vibrant version of you, a more content and peaceful you!
We invite you to see just how magnificent you are.


“Dear Cheryl,  Thank you so very much for all that you have done to help me!  Your Yoga classes & Meditation course have had an enormous impact on my life. Also, Thank You so much for the fabulous experience you have given my daughter with the Teen Yoga.”


“Cheryl,  Thank you:
-for the most peaceful yoga studio I have ever practiced in
-for your ongoing kindness since I’ve met you
-for the encouragement you provide when I can’t make it to class”

Trish G.