In-Person Classes

In-Person Classes

Join us for our in-person classes, here in the heart of Markham!

We are currently running five in-person classes on Mondays, Wednesdays, and Thursdays.
Space is limited to a maximum of 6 people per class – practically semi-private instruction!

Monday Classes

12:30 pm: Slow Flow Meditative Yoga, Cheryl

6:15 pm: Unwind After Work Yoga, Cheryl

Wednesday Classes

7:30 pm: Deep Stretch Restorative Pause, Marg

Thursday Classes

1:30 pm: Gentler Yoga, Cheryl

5:45 pm: Unwind After Work Yoga, Cheryl

Contact Cheryl at cheryl@forwardmotionyoga.com to secure your spot.

Here’s what our students have to say!

“I have re-joined Cheryl for in-person Yoga classes and I can’t recommend them enough! I leave each class feeling invigorated, energized and strong. Yoga with Cheryl is simply magical. Thank you, Cheryl!” -Kim

“Absolutely wonderful being back in our cozy space. Only four weeks in and my body and soul feel reinvigorated!” -Patty C.

The Forward Motion Yoga logo, with text in dark grey and a yellow circle behind the text.


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