Welcome to Forward Motion Yoga
All Classes Online
Same great Yoga. Same great instructors.
Same great friends.
YOGA NIDRA (Yogic Sleep)
Watch for summer dates!
6-SESSION MEDITATION AND CREATIVITY PROGRAM!
Weekly via Zoom or pre-recorded sessions to enjoy at your own pace.
SERVING OUR MARKHAM COMMUNITY SINCE 2006
“Cheryl, You are a Goddess of Giving. Thank you for all you are doing during this crazy time. Keep making sure you are taking time for you too:) While you give out the goods…magic.”
“Dear Cheryl, Thank you so very much for all that you have done to help me! Your Yoga classes & Meditation course have had an enormous impact on my life. Also, Thank You so much for the fabulous experience you have given my daughter with the Teen Yoga.”
“I commend you highly for keeping us going and especially, for the support you have given me. I hope this good karma is returned a hundred fold to you.”
“We are so glad that you are offering on-line Yoga classes, our link to sanity in this crisis and the opportunity to invigorate our bodies and minds. Thank you for the opportunity to exercise and meditate during this time.”