Welcome to Forward Motion Yoga

All classes online via Zoom.

Same great schedule. Same great Yoga. Same great instructors.
Same great friends.

 

FABULOUS 2-week UNLIMITED YOGA – only $45.+hst. See below.

I’ve created 2 audio downloads to help you find calm in your day!  Download my 3 Minutes To Calm or  Tips for Deep, Healing Sleep audio files as a free gift to you.

Cursive purple text reading "a free gift"

SERVING OUR MARKHAM COMMUNITY SINCE 2006

We are honoured that you dropped in to see our site.  Thank you!
We hope you’ll feel inspired to join us in any one of our many Yoga classes, Meditation courses or workshops so that we may meet you in person soon!
And if you love the work of Dr. Deepak Chopra, you may be pleased to know that our Studio Director, Cheryl Ward is a Certified Instructor of the Chopra Centre for Wellbeing.
She is thrilled to bring you the time-tested ancient teachings passed down to and through Dr. Deepak Chopra.
Everything we do here at The Forward Motion Yoga Studio, we believe we are assisting you on your way to a better you, a more vibrant version of you, a more content and peaceful you!
We invite you to see just how magnificent you are.
Peace
Chopra Center certified instructor logo
Photo of a woman sitting cross-legged with her arms touching behind her back on the Forward Motion Yoga website.

Download my 3 Minutes to Calm audio as my free gift to you.

Cursive purple text reading "a free gift"
Photo of Cheryl Ward from Forward Motion Yoga recording 3 Minutes to Calm
Cheryl Ward helping and a client with the Triangle pose by the seaside.

“Cheryl, You are a Goddess of Giving. Thank you for all you are doing during this crazy time.  Keep making sure you are taking time for you too:) While you give out the goods…magic.”

– MW

“Dear Cheryl,  Thank you so very much for all that you have done to help me!  Your Yoga classes & Meditation course have had an enormous impact on my life. Also, Thank You so much for the fabulous experience you have given my daughter with the Teen Yoga.”

– BS

“I commend you highly for keeping us going and especially, for the support you have given me. I hope this good karma is returned a hundred fold to you.”

– JZ

 

“We are so glad that you are offering on-line Yoga classes, our link to sanity in this crisis and the opportunity to invigorate our bodies and minds. Thank you for the opportunity to exercise and meditate during this time.”

– V&J