In-Person Classes

In-Person Classes

We are currently running in-person classes on Monday, Tuesday, Wednesday, and Thursday, here in the heart of Markham.

We’re a small, private Yoga studio located at 6 Wales Ave., a beautiful cottage setting on our property. All classes taught by Cheryl.

Space is limited to a maximum of 6 people per class – practically semi-private instruction!

Monday Classes

9:30 am: Hatha Flow

5:15 pm: Unwind After Work Yoga
(Also available virtually)

Tuesday Classes

9:00 am: Hatha Flow

5:45 pm: Unwind After Work Yoga

Wednesday Classes

9:15 am: No Flow Hatha Essentials/Meditation

10:30 am: Gentle Yoga

Thursday Classes

4:15 pm: Unwind After Work Yoga

5:45 pm: Unwind After Work Yoga

Contact Cheryl at cheryl@forwardmotionyoga.com to secure your spot.

We love private, in-person groups as well!

Gather friends and family, make a weekly Yoga date together, and ask about how you may receive YOUR Yoga practice for 1/2 the price! Talk to Cheryl. Let’s do this!

Here’s what our students have to say!

“Cheryl, I felt like $1M bucks after our session today and I took 13 strokes off my golf game afterwards! We are all so glad we took up yoga with you.” -MW

“I have re-joined Cheryl for in-person Yoga classes and I can’t recommend them enough! I leave each class feeling invigorated, energized and strong. Yoga with Cheryl is simply magical. Thank you, Cheryl!” -Kim

“Absolutely wonderful being back in our cozy space. Only four weeks in and my body and soul feel reinvigorated!” -Patty C.