Breathwork Journey
Join one of our amazing Breathwork Facilitators, who will guide you through a journey using the power of your own breath to help you release and recalibrate.
What is breathwork?
Breathwork is a powerful healing modality to help move stuck energy including emotions, past trauma, anxiety, stress within the body, chronic pain, negative patterns, and so much more. It’s not often in today’s hectic life that we are able to truly move out of our head and into our body, but through the power of breathwork, you will do just that.
Join us for a beautiful journey with your breath!
When: Watch for upcoming dates!
Time: TBD
Who: TBD
Where: 6 Wales Ave., Markham
Investment: TBD
Cancellation Policy: The studio requires a 24-hour cancellation notice to receive a full refund.
Only 6 spots available! Pre-registration is required.
What to bring:
- Yoga mat
- Blanket
- Eye mask (optional but enhances the journey)
- Lip balm
- Water
- Journal and pen/pencil
- Yourself in an open state of mind
Contact Cheryl at cheryl@forwardmotionyoga.com for more information.
