We are a hybrid Yoga studio!
Our schedule consists of both in-person and online classes, both noted below on the schedule.
VIRTUAL CLASSES
New 9-week fall session runs from November 17 – January 16.
Register for 1 class, 2, 3 or all 9!
Our virtual classes typically run in 4-9 week segments and are priced accordingly. Can’t attend every week? No problem. Drop-in at your convenience. See 5 options below and once you’ve clicked “Register” click “Enroll now” you’ll be guided to dates & pricing where you’ll be able to make your selection. And if you do commit to the full 9 weeks and something comes up unexpectedly and you’ll have to miss, you are welcome to treat a friend. Just let me know as soon as possible, send me their name and email and I’ll look after them!
Sunrise Wake Up! – Mondays, 7:15 am
November 17 – January 12
Unwind After Work – Mondays, 5:15 pm
November 17 – January 12
Deep Stretch/Restorative Pause – Wednesdays, 8:00 pm
November 19 – January 14
Hatha Yoga – Thursdays, 9:00 am
November 20 – January 15
Hatha Flow – Fridays, 9:15 am
November 21 – January 16
IN-PERSON CLASSES
cheryl@forwardmotionyoga.com
Tuesday at 9:00 am: Hatha Flow
Tuesday at 5:45 pm: Unwind After Work Yoga
Thursday at 5:45 pm: Unwind After Work Yoga
We love private, in-person groups as well!
INTERESTED IN MEDITATION?
iPhone users, please note: the new iOS update can cause a conflict with our schedule app on the website.
If this happens, please tap “open widget in a new tab” and a new window will open with the schedule.
To register for in-person classes, please contact Cheryl at cheryl@forwardmotionyoga.com
