We are a hybrid Yoga studio!
Our schedule consists of both in-person and online classes, both noted below on the schedule.
VIRTUAL CLASSES
Our 8-session virtual classes
Register for 1, 5 or all 8!
Our virtual classes run in 8 week segments and are priced accordingly. Can’t attend all 8 weeks? No problem. Drop-in at your convenience. See 8 options below and once you’ve clicked “Register” click “Enroll now”, you’ll be guided to dates & pricing where you’ll be able to make your selection. And if you do commit to the full 8 weeks and something comes up unexpectedly and you’ll have to miss, you are welcome to treat a friend. Just let me know as soon as possible, send me their name and email and I’ll look after them!
Go With the Flow Hatha Yoga
Unwind After Work
Sunrise Wake Up!
Yoga Nidra Recharge
Deep Stretch Restorative Pause
Hatha Yoga
On Your Chair/Off Your Chair
Hatha Flow
IN-PERSON CLASSES
cheryl@forwardmotionyoga.com
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iPhone users, please note: the new iOS update can cause a conflict with our schedule app on the website.
If this happens, please tap “open widget in a new tab” and a new window will open with the schedule.