Each year, Forward Motion Yoga is proud to support The Yellow Brick House for their work with abused women and children.

We wanted to create a way to offer help and offer all Moms something at the same time.  In honour of Mother’s Day, here’s what we’ve come up with.

2 Free Yoga classes!

All we ask is that you make a donation to the Yellow Brick House.  There’s no required amount; it’s whatever you wish.

On Friday, May 7 and Saturday, May 8th you can help mothers in crisis.

We’re offering a beautiful Yoga Nidra class for people needing a break.  You can lie down, close your eyes, and experience deep relaxation.

For those of you with Zoom-call crashers (kids, pets, spouses), cell phones, to-do lists, and/or the need to MOVE, we also have a Hatha Flow class to help you stretch, loosen up, and get set for a busy day!

Both classes are very gentle in nature to suit every body.

Here’s how to participate:

  1.  Donate to The Yellow Brick House.  There’s no required amount; it’s whatever you can afford.  Donations over $20 are eligible for a tax receipt.

2.  Choose your yoga class!

Friday, May 7th at 7pm:  Yoga Nidra for Peace

Saturday, May 8th at 10:30am:  Hatha Flow

3.  Join us on May 7 & 8 and feel great – physically and mentally!

Be the missing piece of the puzzle and help us support a worthy cause.

Forward Motion (32)

The Forward Motion Yoga logo, with text in dark grey and a yellow circle behind the text.


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