Each year, Forward Motion Yoga is proud to support The Yellow Brick House for their work with abused women and children.
We wanted to create a way to offer help and offer all Moms something at the same time. In honour of Mother’s Day, here’s what we’ve come up with.
2 Free Yoga classes!
All we ask is that you make a donation to the Yellow Brick House. There’s no required amount; it’s whatever you wish.
On Friday, May 7 and Saturday, May 8th you can help mothers in crisis.
We’re offering a beautiful Yoga Nidra class for people needing a break. You can lie down, close your eyes, and experience deep relaxation.
For those of you with Zoom-call crashers (kids, pets, spouses), cell phones, to-do lists, and/or the need to MOVE, we also have a Hatha Flow class to help you stretch, loosen up, and get set for a busy day!
Both classes are very gentle in nature to suit every body.
Here’s how to participate:
- Donate to The Yellow Brick House. There’s no required amount; it’s whatever you can afford. Donations over $20 are eligible for a tax receipt.
2. Choose your yoga class!
Friday, May 7th at 7pm: Yoga Nidra for Peace
Saturday, May 8th at 10:30am: Hatha Flow
3. Join us on May 7 & 8 and feel great – physically and mentally!