Chakra Vibe

With the intention of feeling great, clearing sluggish energy in the body and mind, these “Chakras Vibe” Yoga classes will help to balance, rejuvenate and energize! Classes will consist of a variety of Asanas (poses) for a variety of Chakras (energy centres), what they are responsible for, their colours and their sounds. Perhaps a little Meditation and Chakra toning/tuning (chanting) tossed into the mix as well!
Suitable for every body.