fbpx

Schedule

We are a hybrid Yoga studio!

Our schedule consists of both in-person and online classes, both noted below on the schedule.

VIRTUAL CLASSES

Our 6-session virtual classes

Register for 1, 3 or all 5!

Our virtual classes typically run in 6-9 week segments and are priced accordingly. Can’t attend every week?  No problem. Drop-in at your convenience.  See 5 options below and once you’ve clicked “Register” click “Enroll now” you’ll be guided to dates & pricing where you’ll be able to make your selection.  And if you do commit to the full 6 weeks and something comes up unexpectedly and you’ll have to miss, you are welcome to treat a friend.  Just let me know as soon as possible, send me their name and email and I’ll look after them!

Unwind After Work

Nov. 11 - Dec. 16

Sunrise Wake Up!

Nov. 12 - Dec. 17

Flow & Restore

Nov. 12 - Dec. 17

Hatha Yoga

Nov. 14 - Dec. 19

Hatha Flow

Nov. 15 - Dec. 20

IN-PERSON CLASSES

Contact Cheryl directly to book your favourite class. Class size is limited!
cheryl@forwardmotionyoga.com
We love private groups in-person as well!  Get your own group together, talk to Cheryl. Let’s do this!

INTERESTED IN MEDITATION?

Click Here
Thank you so much for your continued commitment to YOU.
Cheryl & your team. 
❤️

Download my 3 Minutes to Calm audio as my free gift to you.

Cursive purple text reading "a free gift"
A couple sitting cross legged doing yoga.

iPhone users, please note:  the new iOS update can cause a conflict with our schedule app on the website. 

If this happens, please tap “open widget in a new tab” and a new window will open with the schedule.

To register for in-person classes, please contact Cheryl at cheryl@forwardmotionyoga.com 

Yoga management software