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Workshop: Yoga For Golfers

Do You Want More Power and Endurance in Your Golf Game?

Join Morag Donald, Certified Yoga For Golfers® (YFG) Instructor, in this powerful 4-week workshop that applies yoga-based physical and mental conditioning to the biomechanics of the golf swing.

See and feel a difference in your game!

 

  • Increase your flexibility and strength for more consistency and power.
  • Improve your posture, the foundation of the golf swing.
  • Improve your breathing and focus to enhance your overall performance.
  • Learn a dynamic warm-up so you play your best right from the first tee.
  • Extend your body’s ability to play so you can play better, longer, and with more confidence and increased enjoyment.

Spring Session Begins May 30!

Where: From the comfort of your own home!

When: May 30, June 6, 13 & 20

Time: 7:45 pm

Investment: $129 + HST

 

You will need:

  • Yoga Mat
  • Block
  • Strap (or necktie)
  • Driver (or other long golf club)

Here’s what our students have to say:

“Morag’s visualization exercises were excellent!” – KM

“The email follow-up handouts exceeded my expectations.  Fabulous visuals!” – CW

Morag - golf photo

For the latest in fashionable and fun golf apparel, check out Ada’s Golf Boutique.

For women, by women.

The Forward Motion Yoga logo, with text in dark grey and a yellow circle behind the text.

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