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Andrea Gilks

I am a Registered Yoga Teacher in the Vinyasa style, and a registered member of the Canadian Yoga Alliance.

I am also certified in Yoga for Seniors, Yoga for Kids & Teens, Restorative Yoga, Pre-Natal Yoga, Core Pilates and am a Reiki Level II healer. My journey with yoga began around 2003, and I have been teaching since 2011. My background also includes 34 years of dance, as well as being a certified dance teacher. I also leverage personal experiences to build a solid teaching framework.

I am fascinated by how the body moves, and the mind works, and how yoga helps heal and strengthen. I find absolute joy in helping guide others find the balance they need in life. I love being witness to how yoga helps with personal transformation. I also believe having fun is a key element to any journey. Yoga is continuously evolving and I love learning new things.

Yoga will be what you need it to be. It will change and morph as you evolve. Following the flow is a beautiful thing. Just Breathe.