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Abby Shama

Position:Another Hostess with the Mostess!
Time and time again, practising yoga has been just the right way to slow down, pause, become mindful of the body and listen to the messages of the soul.

Bringing myself to the mat is a gift I give myself and a valuable way to make self-care a regular part of my life.

Forward Motion Yoga Studio provides a peaceful environment with attentive instructors, bringing our individual practice to fruition.

Come join us there today.