For those of you who may have come through our “Intro to Yoga” and just not too sure quite where to go yet, this may be the place!
Let Lorraine guide you through some beautiful poses easily and gently, reminding you always to move at your own pace and listen to your own body.
Unlike the “Intro to Yoga”, these one hour classes are designed with more movement in mind, less theory.
Dates: May 25, June 1, 8 & 15
Cost: $104.00 + hst
Class size is very limited, don’t delay!
Led by Lorraine Li