Workshop: Get Set for Golf!

Do You Want More Power and Endurance in Your Golf Game?

Join Morag Donald, Certified Yoga For Golfers® (YFG) Instructor, in this powerful 4 week workshop that applies yoga-based physical and mental conditioning to the biomechanics of the golf swing.

See and feel a difference in your game!


  • Increase your flexibility and strength for more consistency and power.
  • Improve your posture, the foundation of the golf swing.
  • Improve your breathing and focus to enhance your overall performance.
  • Learn a dynamic warm-up so you play your best right from the first tee.
  • Extend your body’s ability to play so you can play better, longer, and with more confidence and increased enjoyment.

Summer Session Begins July 6!

Where: From the comfort of your own home!

When: July 6, 13, 27, and August 3

Time: 7:00-8:15 pm (July 6), 7:00-8:00 pm (July 13, 27 & August 3)

Investment: $129 + HST


You will need:

  • Yoga Mat
  • Block
  • Strap (or necktie)
  • Driver (or other long golf club)
Morag - golf photo

The Forward Motion Yoga logo, with text in dark grey and a yellow circle behind the text.


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