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Workshop: Get Set for Golf!

Do You Want More Power and Endurance in Your Golf Game?

Join Morag Donald, Certified Yoga For Golfers® (YFG) Instructor, in this powerful 4 week workshop that applies yoga-based physical and mental conditioning to the biomechanics of the golf swing.

See and feel a difference in your game!

 

  • Increase your flexibility and strength for more consistency and power.
  • Improve your posture, the foundation of the golf swing.
  • Improve your breathing and focus to enhance your overall performance.
  • Learn a dynamic warm-up so you play your best right from the first tee.
  • Extend your body’s ability to play so you can play better, longer, and with more confidence and increased enjoyment.

Fall Session Begins October 21!

Where: From the comfort of your own home!

When: October 21, 28, November 4 & 11

Time: 7:00-8:15 pm (Oct. 21), 7:00-8:00 pm (Oct. 28, Nov. 4 & 11)

Investment: $129 + HST

 

You will need:

  • Yoga Mat
  • Block
  • Strap (or necktie)
  • Driver (or other long golf club)
Morag - golf photo

The Forward Motion Yoga logo, with text in dark grey and a yellow circle behind the text.

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